Weigh In record (no journal entry) for 07 February 2018
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153.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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1787 kcal
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Fat: 74.10g | Prot: 82.48g | Carb: 124.03g.
Breakfast: BodyLab Liquid Gold, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix e+ - Raspberry, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk. Lunch: Daisy 4% Small Curd Cottage Cheese, Ranch Salad Dressing, Portabella Mushrooms, Cathys Tuna Salad, Tanimura & Antle Romaine Lettuce. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Great Value Mixed Nuts, White Table Wine, North Shore Goodies Coconut Peanut Butter, Choceur Coffee & Cream. more...
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gaining 5.6 lb a week
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Cathy E K's weight history
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