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bummer!
best WO yesterday - Marriott and back-- met Tom
don't get it :'(
NOTE:●●●●Take body comp data tomorrow.
tomorrow 😎 😆 😇
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202.3 lb
Lost so far: 45.5 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2018:
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2229 kcal
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Fat: 72.43g | Prot: 90.09g | Carb: 241.65g.
Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Kisses (1), Pecan Nuts, Valued Naturals Natural Cashews, Franzia Chardonnay. Dinner: Patron Silver Tequila, Margarita, Red Onions, Tomatoes, Mustard, Ketchup, Laura Lynn Cheeseburger Sliders, Jana Sashimi Grade Ahi Tuna. Snacks/Other: Atkins Meal Raspberry Chia Bar, Whitman's Sampler Assorted Chocolates. more...
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2367 kcal
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Activities & Exercise:
Housework - 10 minutes, Walking (slow) - 2/mph - 1 hour, Cooking - 7 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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tess taylorbunnag's weight history
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