tess taylorbunnag's Journal, 06 February 2018

down 2 lbs this week!
41% C 33%F 26% P IS DOING THE TRICK !! YEAH!!!
BMI 32.4
yes. finally.
One-landia here I come!
●●●●●2nd Garcinia
200.9 lb Lost so far: 46.9 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:
1100 kcal Fat: 40.00g | Prot: 70.70g | Carb: 115.67g.   Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Dannon Light & Fit Greek Yogurt - Peach, Peaches. Dinner: Lime, Lemon, Sicilia Lemon Juice, Sicilia Lemon Juice, BelGioioso Parmesan Cheese, Full Circle Organic Spicy Brown Mustard, Tsunami Pickled Ginger, Publix Sockeye Salmon, Calavo Avocado, Salmon Sushi. Snacks/Other: Mariani Shelled Walnuts. more...
2346 kcal Activities & Exercise: Walking (slow) - 2/mph - 56 minutes, Cooking - 17 minutes, Housework - 4 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week



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