Weigh In record (no journal entry) for 06 February 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1043 kcal
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Fat: 55.00g | Prot: 53.47g | Carb: 88.31g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, Kalona Super Natural Organic Whole Milk. Lunch: Daisy Sour Cream, Chicken Chili. Dinner: BC Hothouse Orange Bell Pepper, Ken's Steak House Ranch Dressing, Great Value Buttermilk Ranch Dressing. Snacks/Other: Keebler Town House Pita Crackers, G. H. Cretors Chicago Mix Popcorn. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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