Weigh In record (no journal entry) for 03 June 2012
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119.3 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1073 kcal
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Fat: 35.26g | Prot: 82.13g | Carb: 111.13g.
Breakfast: refried beans, Watermelon, chipotle molido, Red Tomatoes , Egg White . Lunch: Lychee, Original Frozen Yogurt (Small), Hamburger with 1/4 Lb Meat on Bun. Dinner: Lime, Mixed Vegetables (Drained Solids, Canned) , aderezo italiano, Tilapia (Fish) (Cooked, Dry Heat) , chipotle molido. Snacks/Other: Burrata, Almonds. more...
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1324 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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