Weigh In record (no journal entry) for 05 February 2018
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153.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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675 kcal
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Fat: 22.38g | Prot: 53.97g | Carb: 67.81g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean PRO - Natural Chocolate. Lunch: Chicken Chili. Snacks/Other: Melaleuca Delectables Milk Chocolate with Sea Salt and toffee Premium Truffles, Melaleuca delectables Premium caramels. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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