Weigh In record (no journal entry) for 04 February 2018
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138.2 lb
Lost so far: 64.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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2058 kcal
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Fat: 76.25g | Prot: 84.89g | Carb: 250.58g.
Breakfast: Graines de Chia Séchées, Carrefour Fromage Blanc 0%, Carrefour Pain Complet, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Pommes Pink Lady, Patate Douce, Auchan Mozzarella, Tomates. Dinner: Marque Repère Lentilles, Pommes Pink Lady, Knorr Mouliné de Légumes Variés, Carrefour Salsifis. Snacks/Other: Ferrero Raffaello, Banana Bread. more...
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losing 0.5 lb a week
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