Cathy E K's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
153.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2018:
1124 kcal Fat: 55.09g | Prot: 66.71g | Carb: 92.85g.   Breakfast: Chicken Chili, Isagenix Strawberry IsaLean Pro, BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk. Dinner: Oil Popped White Popcorn, Cathys Tuna Salad. Snacks/Other: Choceur Coffee & Cream, Godiva Salted Caramel Milk Chocolate. more...
gaining 4.2 lb a week

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