Weigh In record (no journal entry) for 04 February 2018
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157.8 lb
Lost so far: 42.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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328 kcal
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Fat: 18.16g | Prot: 15.29g | Carb: 34.73g.
Breakfast: Peanut Butter, Nature's Own Butterbread, Whole Milk, Coffee, Equal Equal. more...
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losing 18.2 lb a week
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kehoe1962's weight history
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