Weigh In record (no journal entry) for 02 June 2012
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127.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1749 kcal
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Fat: 41.74g | Prot: 54.17g | Carb: 321.33g.
Breakfast: Creamy Peanut Butter, Peaches, Bananas , Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Medjool Dates, Flour Tortillas Medium, Grapes, Kitchen Tofu Scramble. Dinner: Bananas, Green Olives, Cilantro, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Bell Pepper, Cauliflower , Red Onions, Garbanzo Beans, Red Leaf Lettuce. Snacks/Other: Bananas, Thin Mints, Peaches. more...
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1732 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Sitting - 3 hours, Stretching (yoga) - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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