Weigh In record (no journal entry) for 04 February 2018
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174.6 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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357 kcal
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Fat: 9.17g | Prot: 29.84g | Carb: 39.87g.
Breakfast: Kiwi, Naranjas, Pan Tostado, Jamón Serrano. more...
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losing 3.9 lb a week
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