Weigh In record (no journal entry) for 19 April 2010
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245.6 lb
Lost so far: 14.4 lb.
Still to go: 115.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2010:
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876 kcal
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Fat: 21.98g | Prot: 46.93g | Carb: 129.76g.
Breakfast: sweet and salty nature valley. Lunch: parmesan, ragu sauce chunky garlic, spaghetti. Dinner: Savory Whole Grains Blends Chicken & Herb Classico, frozen corn, boneless chicken breast. more...
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losing 11.2 lb a week
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karensue73's weight history
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