Cathy E K's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
982 kcal Fat: 59.20g | Prot: 48.38g | Carb: 68.80g.   Breakfast: Isagenix e+ - Raspberry, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: Cathys Tuna Salad, Ranch Salad Dressing , Dole Romaine Lettuce, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Keebler Sandies Pecan Shortbread Cookies, Southern Grove Salted Cashews Halves with Pieces. more...
losing 4.2 lb a week

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