guttintl's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
207.9 lb Lost so far: 5.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1693 kcal Fat: 48.65g | Prot: 57.70g | Carb: 236.06g.   Breakfast: Grapefruit (Pink and Red), Coffee Cream, Coffee, Plain French Toast. Lunch: Veggie Burger, Onion Rings. Dinner: Spumoni Ice Cream, Sour Dough Bread, Fettucini Alfredo, Shrimp. Snacks/Other: Rice Pudding, Blackberries, Chocolates & Variety, Jarlsberg Lite Swiss Cheese, Puffed Rice Cake. more...
steady weight

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