IamHe11oKitty's Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
270.7 lb Lost so far: 5.3 lb.    Still to go: 94.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
1586 kcal Fat: 70.52g | Prot: 105.66g | Carb: 135.15g.   Breakfast: Coffee, Chorizos, Cooked Egg, Fairlife Fat Free Milk. Lunch: Tea Unsweetened, Panera Bread Apple, Panera Bread Caesar Salad (Half Portion), Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Hello Fresh Balsamic Chicken Rustico . Snacks/Other: Fudgesicle Pops (No Sugar Added) . more...
losing 23.8 lb a week

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