tess taylorbunnag's Journal, 03 February 2018

201.8 lb Lost so far: 46.0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 40.11g | Prot: 71.27g | Carb: 111.53g.   Breakfast: Publix Low Sugar Apricot Preserves, Parmesan Cheese (Shredded), Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Publix Dark Sweet Cherries, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Atkins Frozen Orange Chicken. Snacks/Other: Publix Skim Milk. more...

2257 kcal

Activities & Exercise: Housework - 1 minute, Walking (slow) - 2/mph - 5 minutes, Cooking - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...