Weigh In record (no journal entry) for 02 June 2012
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2159 kcal
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Fat: 79.04g | Prot: 112.22g | Carb: 227.24g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Scrambled Egg (Whole, Cooked), 100% Whole Wheat Bread Light. Lunch: Cheese Pizza. Dinner: Green Beans, Corn On The Cob with Butter, Refried Beans with Cheese, Hickory Smoked Pulled Pork in Barbeque Sauce. Snacks/Other: Amber Bock. more...
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3021 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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