Cathy E K's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
153.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
1160 kcal Fat: 60.25g | Prot: 75.82g | Carb: 81.23g.   Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix IsaLean PRO - Natural Chocolate. Lunch: Isagenix AMPED Hydrate - Juicy Orange (Powder), Mayonnaise, Tomatoes, Cheddar Cheese, Chicken Chili. Dinner: Isagenix e+ - Apple Pomegranate, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Choceur Milk Hazelnut. more...
gaining 16.8 lb a week

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