th.ciru's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018
175.7 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2018:
677 kcal Fat: 22.92g | Prot: 27.24g | Carb: 92.10g.   Breakfast: Jamón Serrano, Croissant, Mercadona Panecillo Pulga, Café con Leche, Plátano. more...
losing 3.9 lb a week



     
 

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