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OK yesterday i did not have time to write
i have increased my fluid intake got 40 oz's yesterday to day im at about 40 oz's and still going im finding my self mindlessly eating at night
i have to get control over this.i will keep up the struggle
blessed be.
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180.2 lb
Lost so far: 135.3 lb.
Still to go: 35.2 lb.
Diet followed 100%.
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gaining 2.5 lb a week
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