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Mwhyte40
Journal
01 Feb 18
Mwhyte40's Journal, 01 February 2018
Mwhyte40's Profile
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Weigh In record (no journal entry) for 01 February 2018
137.0 lb
Lost so far:
73.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2018:
1329 kcal
Fat: 67.55g | Prot: 48.87g | Carb: 153.79g.
Breakfast:
Nestle Raisinets (Bag), Coffee with Cream, Cosi Spinach Florentine Breakfast Wrap.
Lunch:
Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton), Wonton (Meat Filled Fried Won Ton).
Dinner:
Post Honey-Comb Cereal.
Snacks/Other:
Hershey's Mr. Goodbar (Giant).
more...
1931 kcal
Activities & Exercise:
Body Combat - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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