Weigh In record (no journal entry) for 31 January 2018
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2018:
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904 kcal
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Fat: 32.56g | Prot: 31.03g | Carb: 128.58g.
Breakfast: Milbona Leche Desnatada, Café. Lunch: Cebolla Frita, Plátano Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Snacks/Other: Coco Seco, Infusiones, DIA Leche Condensada, Eroski Café Soluble, Kiwi, Mandarinas. more...
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losing 4.6 lb a week
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