Weigh In record (no journal entry) for 01 June 2012
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155.9 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2263 kcal
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Fat: 107.92g | Prot: 62.35g | Carb: 266.92g.
Breakfast: Boterham, Jam, Goudse Kaas, Boterham. Lunch: Boterham, Goudse Kaas, Pindakaas, Worst. Dinner: Vanille Ijs (Vol), Gemengde Sla, Tagliatelle Zalm-Dille. Snacks/Other: Slagroomtaart, Light Chips, Koekje, Aardbeien, Appels. more...
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2019 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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