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BroncosFitGal29
Journal
30 Jan 18
BroncosFitGal29's Journal, 30 January 2018
BroncosFitGal29's Profile
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MY CURRENT WEIGHT
372.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2018:
1030 kcal
Fat: 13.00g | Prot: 19.00g | Carb: 219.00g.
Breakfast:
Hi-C Flashin Fruit Punch, Market Pantry Peach Rings.
Lunch:
Kool-Aid Grape Jammers, Michelina's Authentico Five Cheese Ziti.
Dinner:
Great Value Light Nonfat Yogurt - Vanilla, Hi-C Flashin Fruit Punch.
Snacks/Other:
Sam's Choice Clear American Strawberry Water, Dr. Pepper Dr. Pepper (20 oz), Doritos Nacho Cheese Tortilla Chips (28g).
more...
4388 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours.
more...
gaining 0.3 lb a week
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