tess taylorbunnag's Journal, 30 January 2018

GRRRRRR

202.2 lb Lost so far: 45.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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816 kcal

Fat: 19.72g | Prot: 33.94g | Carb: 142.67g.   Breakfast: Land O'Lakes Salted Butter, Panera Bread Sesame Bagel, Publix Extra Large Eggs, Coffee with Skim Milk. Lunch: Tsunami Pickled Ginger, Trader Joe's Br Rice CA Rolls 6=105; 12=210, Salmon Sushi, Tuna Sushi. more...

2286 kcal

Activities & Exercise: Walking (slow) - 2/mph - 24 minutes, Cooking - 8 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...