Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
31 May 12
UK cats's Journal, 31 May 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2012
158.5 lb
Lost so far:
20.0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1168 kcal
Fat: 31.71g | Prot: 50.16g | Carb: 175.96g.
Breakfast:
carnation instant breakfast.
Lunch:
quaker oatmeal.
Dinner:
lays baked, ground beef drained, iron kids, velveeta slice, manwich.
Snacks/Other:
grapes.
more...
2280 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history