Daisy971's Journal, 29 January 2018

371.6 lb Lost so far: 53.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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629 kcal

Fat: 22.00g | Prot: 59.02g | Carb: 57.47g.   Breakfast: Aquafina Water (16.9 oz), Tea Unsweetened. Lunch: Skinny Pop Popcorn (Package), Kraft Natural Shredded Fat Free Cheddar Cheese, Costco Rotisserie Chicken, Aquafina Water (16.9 oz), Sandwich Thins - 100% Whole Wheat. Dinner: Aquafina Water (16.9 oz), Tea (Brewed). more...

4401 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...