|
Sipping a soy latte I made for myself here at home and just took the granola out of the oven. I've never made my own latte or granola. I love trying new foods, and now that I have a new cookbook, "1,000 Vegan Recipes", I'm making a point of trying several new dishes, drinks, or desserts every week. Food shouldn't be boring.
|
132.5 lb
Lost so far: 4.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2010:
|
1315 kcal
|
Fat: 67.70g | Prot: 29.47g | Carb: 151.83g.
Breakfast: tangerine, Vegan Gourmet Cream Cheese Alternative, Bagel Josef's "Everything" Bagel, Decaffeinated coffee, soy milk trader joes. Lunch: whole grain crackers trader joes, Curried Better than Chicken Salad, Broccoli Slaw with Apple and Walnuts. Snacks/Other: vegan oatmeal cookie, apple. more...
|
|
2336 kcal
|
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Shopping - 30 minutes, Standing - 2 hours and 30 minutes, Pilates - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 33 minutes, Kenpo - 42 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
|
steady weight
|