Weigh In record (no journal entry) for 28 January 2018
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144.4 lb
Lost so far: 3.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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1285 kcal
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Fat: 96.33g | Prot: 52.13g | Carb: 68.08g.
Breakfast: Semillas de Linaza, Semillas de Linaza, Frambuesas, Mama Vaca Queso Fresco, Tomates Cherry, Dolce Gusto Café con Leche, Tocino (Curado, Frito, Cocido). more...
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losing 0.4 lb a week
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Alexandrag.'s weight history
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