mrbananna's Journal, 30 May 2012

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Weigh In record (no journal entry) for 30 May 2012

182.4 lb Lost so far: 0 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

1411 kcal

Fat: 41.34g | Prot: 74.45g | Carb: 187.13g. Breakfast: Fat Free Milk, coffee, sugar, milkshake. Lunch: chips, shrimp. Snacks/Other: mango smoothie. more...

2221 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...

gaining 3.6 lb a week

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mrbananna's Journal, 30 May 2012

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