Weigh In record (no journal entry) for 26 January 2018
|
238.5 lb
Lost so far: 36.4 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
1197 kcal
|
Fat: 19.36g | Prot: 83.27g | Carb: 170.73g.
Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Panzani Farfalle, Ananas, Blanc de Poulet. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fifou92's weight history
|