tess taylorbunnag's Journal, 26 January 2018

Just returned from 1st walkies with Bill in years. 70°s.

202.5 lb Lost so far: 45.3 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 19.67g | Prot: 40.98g | Carb: 192.16g.   Breakfast: Extra Large Eggs, Sesame Bagel, Coffee with Skim Milk, Salted Butter. Lunch: Trader Joe's Sweet Chili Pepper Sauce, Publix Veggie Wrap, Salmon Sushi. Dinner: Dark Sweet Cherries. Snacks/Other: Atkins Meal Raspberry Chia Bar. more...

2297 kcal

Activities & Exercise: Walking (slow) - 2/mph - 26 minutes, Stairs (Climbing Stairs) - 1 minute, Cooking - 5 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...