Weigh In record (no journal entry) for 26 January 2018
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113.3 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2018:
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1139 kcal
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Fat: 38.44g | Prot: 52.84g | Carb: 123.17g.
Breakfast: Café, Milbona Leche Desnatada. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cazón en Adobo, Cerveza sin, boquerones fritos, patatas fritas, calamares fritos, vino blanco. Snacks/Other: Eroski Café Soluble, DIA Leche Condensada, Manzana, Mandarinas. more...
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losing 1.5 lb a week
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