Weigh In record (no journal entry) for 29 March 2012
|
194.0 lb
Lost so far: 17.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
2009 kcal
|
Fat: 62.01g | Prot: 74.48g | Carb: 284.70g.
Breakfast: Dinkelbrot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Marzipan Ei, Lait, Kaffee, Chicken Tikka Masala. Dinner: Kaffeerahm, Kaffee, Vegetarische Pasta mit Tomatensoße, Milchschokolade Pralinen. Snacks/Other: Marzipan Ei, Magermilch, Kaffee. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|