Weigh In record (no journal entry) for 24 March 2012
|
193.6 lb
Lost so far: 17.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
1680 kcal
|
Fat: 49.08g | Prot: 37.78g | Carb: 265.84g.
Breakfast: Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: My Gugi Marroni, Instant Noodles mit Rindfleischgeschmack, Coca-Cola. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|