tess taylorbunnag's Journal, 20 January 2018

1# -10 min terrace walking.

204.0 lb Lost so far: 43.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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892 kcal

Fat: 26.19g | Prot: 32.44g | Carb: 133.37g.   Breakfast: Milk (Nonfat), Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel, Panera Bread Cinnamon Raisin Loaf. more...

2277 kcal

Activities & Exercise: Cooking - 4 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...