Weigh In record (no journal entry) for 25 January 2018
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149.2 lb
Lost so far: 0.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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475 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 26.50g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean PRO - Natural Chocolate, BodyLab Liquid Gold. more...
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gaining 1.4 lb a week
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Cathy E K's weight history
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