fifou92's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
240.3 lb Lost so far: 34.6 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2018:
1865 kcal Fat: 82.01g | Prot: 81.76g | Carb: 200.32g.   Breakfast: Baguette de Pain Classique, Bridelight 3% Goût Emmental. Lunch: Auchan Saucisse Volaille, Panzani Farfalle, Ananas. Dinner: Yoplait Panier de Yoplait 0%, Saucisse de Morteau, Chou Vert. more...
2960 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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