Weigh In record (no journal entry) for 23 January 2018
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191.4 lb
Lost so far: 8.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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122 kcal
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Fat: 0.16g | Prot: 3.23g | Carb: 26.39g.
Breakfast: Oranges , Wasa Multi Grain Crackers. more...
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losing 13.3 lb a week
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1Tallgirl46's weight history
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