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Suzeque
Journal
28 May 12
Suzeque's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
148.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
487 kcal
Fat: 12.86g | Prot: 31.93g | Carb: 61.22g.
Dinner:
Grape Add-In (Large), Diet Coke (Medium), Very Young Small Early Peas, Mashed Potatoes (Whole Milk and Butter Added), Extra Lean Ground Beef (96% Lean).
more...
1876 kcal
Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
losing 2.8 lb a week
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Suzeque's weight history
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