Weigh In record (no journal entry) for 28 May 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1377 kcal
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Fat: 59.47g | Prot: 96.72g | Carb: 114.91g.
Breakfast: coffee with cream, peanut butter mousse. Lunch: kozy shack tapioca, pasta salad, hot dog, hot dog roll. Dinner: Marinated Herb Chicken. Snacks/Other: mixed nuts, doritos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.9 lb a week
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