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pengin beli baju sekarang tapi tunda aja dulu deh kali aja muat ukuran M...
dari XXL ke M bisa gak yah?😅
semoga bukan impian belaka...aminnn...
ehhh bb udah masuk di angka 6.. 👏👏👏
horeeee....
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153.2 lb
Lost so far: 20.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1011 kcal
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Fat: 18.10g | Prot: 33.95g | Carb: 190.90g.
Breakfast: Telur Rebus Lunak, Quaker Oatmeal Rasa Soto Ayam, Teh Manis. Lunch: Sayur Campuran, Tempe Orek, Nasi Putih. Snacks/Other: Duku. more...
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losing 7.7 lb a week
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 Comments
bisa mbak, saya sendiri yg mengalami wkwk dari xxl sekarang M
22 Jan 18 by member: a.ramaa
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22 Jan 18 by member: windhapalembang
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