Weigh In record (no journal entry) for 21 January 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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817 kcal
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Fat: 30.92g | Prot: 23.77g | Carb: 117.07g.
Breakfast: Herbalife Shake. Lunch: Nasi Merah, Putih Telur Matang, Tumis Buncis. Dinner: Tumis Buncis. Snacks/Other: Dua Kelinci Kacang Sukro, Teh Hijau, Pisang, Donat Dilapisi Coklat. more...
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Sartika laura's weight history
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