Weigh In record (no journal entry) for 21 January 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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862 kcal
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Fat: 36.03g | Prot: 69.09g | Carb: 61.97g.
Breakfast: Ikan Tuna, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Bakso dengan Saus (Campuran). Dinner: Kacang Kedelai. Snacks/Other: You C1000 Lemon Water. more...
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gaining 30.9 lb a week
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khalimatus1710's weight history
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