Deevchina's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
155.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed 100%.

Diet Calendar Entry for 16 April 2010:
977 kcal Fat: 66.97g | Prot: 54.58g | Carb: 56.27g.   Breakfast: cream, Coffee, fiber one cereal. Lunch: salad ceasar. Dinner: ceasar salad, Whitefish (Mixed Species). more...
losing 2.5 lb a week

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