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aherndon83
Journal
20 Jan 18
aherndon83's Journal, 20 January 2018
aherndon83's Profile
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Weigh In record (no journal entry) for 20 January 2018
152.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2018:
1204 kcal
Fat: 71.37g | Prot: 65.01g | Carb: 72.28g.
Breakfast:
Beef Stroganoff.
Dinner:
Gordon Biersch Lobster and Shrimp Tacos.
more...
1395 kcal
Activities & Exercise:
Yoga - 30 minutes, Fitbit - 23 hours and 30 minutes.
more...
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