tess taylorbunnag's Journal, 19 January 2018

203.9 lb Lost so far: 43.9 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 46.08g | Prot: 43.85g | Carb: 109.90g.   Breakfast: Land O'Lakes Salted Butter, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: McDonald's Premium Southwest Salad with Crispy Chicken, McDonald's Southwest Salad Dressing. more...

2256 kcal

Activities & Exercise: Cooking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...