Weigh In record (no journal entry) for 19 January 2018
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113.5 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2018:
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1612 kcal
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Fat: 61.91g | Prot: 62.00g | Carb: 180.17g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Dinner: Ensalada de Col o Ensalada de Repollo con Aderezo, Cazón en Adobo, Cerveza sin, boquerones fritos, patatas fritas, calamares fritos, vino blanco. Snacks/Other: Hacendado Anacardo Frito, Hacendado Barritas de Arroz y Trigo Integral con Arándanos, Kiwi, Infusiones, Naranjas, Zumo de Naranja Natural. more...
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steady weight
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