AinhoaGarnil's Journal, 17 January 2018

Deeeeespacito🎵🎶
151.9 lb Lost so far: 11.2 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2018:
1461 kcal Fat: 61.07g | Prot: 54.87g | Carb: 153.85g.   Breakfast: Tortilla de Patatas, Café con Leche, Zumo de Naranja Natural. Lunch: Jugo de Fresa, Crepes&Waffles Picadilly Crepe, Crepes&Waffles Doble Pocket. Dinner: Gallina Blanca Yatekomo Yakisoba Classic. more...
1808 kcal Activities & Exercise: Pasos - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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