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AinhoaGarnil
Journal
17 Jan 18
AinhoaGarnil's Journal, 17 January 2018
AinhoaGarnil's Profile
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Deeeeespacito🎵🎶
151.9 lb
Lost so far:
11.2 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2018:
1461 kcal
Fat: 61.07g | Prot: 54.87g | Carb: 153.85g.
Breakfast:
Tortilla de Patatas, Café con Leche, Zumo de Naranja Natural.
Lunch:
Jugo de Fresa, Crepes&Waffles Picadilly Crepe, Crepes&Waffles Doble Pocket.
Dinner:
Gallina Blanca Yatekomo Yakisoba Classic.
more...
1808 kcal
Activities & Exercise:
Pasos - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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