Weigh In record (no journal entry) for 17 January 2018
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2018:
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1088 kcal
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Fat: 29.79g | Prot: 41.48g | Carb: 165.91g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Cebolla Frita, Plátano Verde, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Carne Asada, Arroz Blanco. Dinner: Edulcorantes (Sacarina), Hacendado Leche Desnatada sin Lactosa. Snacks/Other: Zumo de Naranja Natural, Royal Gelatina Light, Hacendado Chocolate Negro 85%, Hacendado Naranja Light, Infusiones, Manzana, Mandarinas, DIA Leche Condensada, Eroski Café Soluble. more...
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losing 3.1 lb a week
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